• leanintensive

baked avocado


2 ripe avocados

A hand full of cherry tomatoes, sliced in half

4 sun-dried tomatoes finely chopped

1 clove of crushed garlic

A few

chopped olives

Juice and zest of half a lemon

Olive oil

Salt and pepper to taste

Fresh basil and chopped spring onions for garnish


Pre heat the oven 200c

Half the avocado, remove the stone and score in a criss cross pattern

Mix all other ingredients apart from garnish in a bowl, season with salt and pepper

Fill the centre of the avocados with the mixture

Bake the avocados

for 15 mins

Serve warm with garnish of spring onions and basil over the top


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