JOSH - PERSONAL TRAINER & DISABILITY SPECIALIST
"IMPOSSIBLE TODAY, A WARM-UP TOMORROW"
I have over 30 years experience in the field in a variety of disciplines including, physiotherapy, disability specialist knowledge, weight loss, nutrition and more.
I specialise in vegan and vegetarian nutrition.
I’ve helped people with diabetes, cancer, stroke, MS, as well as the general population with building confidence, losing weight and building muscle mass.
I have a unique approach to fitness and health, covering a full spectrum of requirements and benefits. The start point for every client is a full metabolic profile and health MOT covering everything from blood pressure, VO2 max , muscle mass, water and blood saturation.
One to one personal training session
10 X 1-2-1 personal training sessions
20 X 1-2-1 personal training sessions
Additional training plan
"Having suffered with MS for many years, Josh has helped me maintain mobility and independence"
"Reaching my goal of 17% body fat after having children was so easy with Josh"
"I won my first body building competition!"